Let us sort your meal prep while you focus on your training. Start achieving those fitness goals now!

Remember 80% nutrition, 20% workout!

15% OFF


Enter your details to get started

T&C apply


Aiming to build mass? We've got you.
Aiming to get lean? We've got you.
Aiming to shred? We've got you.

Diet makes up around 80% of your lifestyle so you need to give yourself a healthy foundation to work from packed with whole foods and controlled your calories. Twin that with clean, scientifically backed supplements and you're barrelling towards goals like there's not tomorrow.

No matter your training schedule, your fitness or body goals or your starting point, Fuel-Up delivers.


  • Where does Fuel-Up by Kcal deliver?
    We currently deliver in Abu Dhabi, Dubai, Sharjah and Al Ain. More cities to be added soon.
  • What is the shelf life of each meal?
    Meals can be stored in your refrigerator for up to 72hours upon delivery.
  • Can I freeze the Fuel-Up Meals once received?
    We do not recommend to freeze meals, when you receive your meals you can store/freeze it for 3 months.
  • Who makes the meals?
    A team of trained professional Fuel Up by Kcal chefs make all meals, with the assistance of kitchen personnel who have all have been trained in food safety and are certified by the DHA.
  • What is the turnaround time of my order?
    Orders usually take 2-3 business days to process and deliver.
  • Where is the commercial kitchen?
    Our state-of-the-art FUEL-UP by Kcal kitchen is located in DIP.
  • Do you use preservatives?
    No, we do not use any preservatives in our meals. All of our food is cooked fresh to order. We do not freeze any food whatsoever for use on a later date; we don’t believe in leftovers. We receive shipments of fresh ingredients on a daily basis to ensure you get the freshest meals possible.
  • Is the nutritional information accurate?
    The nutritional information is according to set values calculated using standardized nutritional software.
  • Fuel-Up has changed my life, I never have to worry about eating out or bad, since I always have Fuel-Up on hand. I recommend Fuel-Up to all my professional athletes and that's a compliment in itself!
    Tam Khan

    Tam Khan

    TK MMA Fitness Owner, @tam_khan
  • Since I started Fuel-Up my performance in the gym has definitely improved, as my diet is more consistent. I can customize my calories and macronutrients, exactly to suit my goals, allowing me to focus on those gains and spend less time prepping food!
    Karina Frelich

    Karina Frelich

    Personal Trainer, @karina_frelich_dxb
  • Fuel-Up gets me in the perfect shape for battle and gives me the fuel to go beast mode in the gym and in the cage!
    Mohammad Yahya

    Mohammad Yahya

    Professional MMA Fighter with Bellator, @yahyamma
  • Cooking used to be so time consuming, but since Fuel-Up I save myself so much time and it makes my life so easy. I'm now able to wake up a little later too! I am never tempted to go off track and am reaching my goals so much quicker.
    Sophie Hollingdale

    Sophie Hollingdale

    Personal Trainer, @sophiehollfit
  • Fuel-Up delivers the right amount of nutrients and calories, to train two, sometimes three times per day and make sure I'm fight ready – all the time!
    Milano Nahar

    Milano Nahar

    Professional Fighter, @milanonahar
  • Fuel-Up keeps it simple – tastes great, saves me time and I can customize my food plan for my goals!
    Alex Douhanynets

    Alex Douhanynets

    Personal Trainer, @alex_pro_fit
  • I don't have much time between coaching athletes and training myself – Fuel-Up provides simple, delicious food that gives me the energy to keep going all day long.
    Benjey Zimmerman

    Benjey Zimmerman

    MMA Coach, @strikingbenjeymma
  • With Fuel-Up I spend less time in the kitchen and more time on training and chasing my dreams. Great quality food and amazing taste too!
    Lauren Stallwood

    Lauren Stallwood

    Cross Fit Coach, @lozstallwood2
  • Fuel-Up gives me the fuel I need to perform at my best, so I can focus on my training and worry less about cooking! It’s the peace of mind to know my body is fueled by the BEST!
    Justen Pelser

    Justen Pelser

    Personal Trainer, WBFF Pro Fitness Model, @justenp12_wbffpro
  • I am super satisfied with all my meals from Fuel-Up. Being a personal trainer, I’m limited on time! Using Fuel-Up allows me to fit-in all my necessary meals with my daily schedule of clients and at the same time provides me the right nutrition I need to compete on highest level of fitness internationally.
    Marian Babinsky

    Marian Babinsky

    Personal Trainer and Physique Competitor, @marianbabinsky
  • Fuel-Up has been HANDS DOWN my go to option when it comes to meal prep! Fuel-Up provides fully customizable options, consistent quality and delivery always on time.
    Mo Ismail

    Mo Ismail

    Physique Competitor, @momuscles